‘Headspace: Guide to Meditation (2021)’: Netflix Release Date, Trailer and All you need to know

‘Headspace: Guide to Meditation (2021)’: Netflix Release Date, Trailer and All you need to know

Headspace: Guide to Meditation is release on 1 January, 2021 on Netflix.

Image Courtesy: Netflix

Headspace: Guide to Meditation is release on 1 January, 2021 on Netflix. Headspace Guide to Meditation, explores the foundation of meditation and how it can help us be more present and less distracted in our daily lives. Each episode will tackle a different approach to mindfulness, from stress management to improved focus and more.

Each of the eight episodes of “Headspace Guide to Meditation” is 20 minutes long and includes Puddicombe’s narration, accompanying animations and soothing music.

Check out trailer of Headspace: Guide to Meditation,